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The Role of Massage in Managing Arthritis and Joint Pain
Arthritis and joint pain are common conditions that can significantly impact daily life, especially for seniors. While medication and...
Taylor Bhoja
Mar 22 min read
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Self Massage Techniques for Seniors – Simple Ways to Relieve Tension at Home
As we age, aches and pains become a common part of daily life. While professional massage therapy is a great way to relieve tension and...
Taylor Bhoja
Feb 232 min read
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10 Reasons why Massage Benefits Seniors
As we age, our bodies go through many changes that can lead to stiffness, discomfort, and reduced mobility. As a result, many seniors...
Taylor Bhoja
Feb 152 min read
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10 Pain Relief Tips in Between Massages
Regular massage therapy is a powerful way to manage pain, reduce tension, and improve overall well-being. However, in between sessions,...
Taylor Bhoja
Feb 83 min read
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Why a Male RMT might be the Best Choice for You
When it comes to massage therapy, many people have preferences about the gender of their therapist. While some instinctively choose...
Taylor Bhoja
Feb 13 min read
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3 Tools You Can Use In Between Massages
Self care is important, especially to live pain free, so while you wait for your next massage, there are things you can do at home to...
Taylor Bhoja
Oct 1, 20222 min read
28 views
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3 Reasons your Massage is not Relieving Pain
There are many reasons why someone goes for a massage. A lot of the time, though, it is to relieve pain. What happens when your pain...
Taylor Bhoja
Aug 31, 20222 min read
29 views
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Sitting All Day? Here are 3 Tips to Relieve Back and Shoulder Pain
Your desk job is hurting your posture, your body, and your mood. The fact of the matter is: you did not evolve to sit at a desk all day,...
Taylor Bhoja
Jul 29, 20222 min read
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5 Tips to Get the Best out of your Massage
When it comes to getting a massage, there are things you can do to maximize the benefits you can receive, and because we want you to have...
Taylor Bhoja
Jun 25, 20222 min read
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"What Massage Should I Get?"
With all the massages available, how do you know which one is best for you to book? We are breaking down our top 3 massages to help you...
Taylor Bhoja
Apr 26, 20222 min read
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